This month was a weak one on the health front. I think I only got 2 or 3 runs in, and my sleep has been garbage. Maybe I can do better in May. We have plans to join the gym nearby, so that should coerce at least working out semi-weekly. If I could get to 3 runs per week and 2 workout sessions, I’d be happy to build from that.

I did, however, make inroads on eating better and cooking at home, so that’s a plus.

Media

Reading

The Rise and Fall of the Third Reich, William L. Shirer
░░░░░░░▓▓▓▓░░░░░░░░░░ 38-52%

The Future and its Enemies, Virginia Postrel
▓▓▓▓▓░░░░░░░░░░░░░░░ 0-29%

Knowledge and Decisions, Thomas Sowell
░░░░░░░░░░░░░░░░▓▓░░ 83-92%

Podcasts

• 31 episodes, 32 hr 14 min
• All made up of my usual rotation: The Fifth Column, Commentary, The Remnant, EconTalk, GLoP, Nateland, Stratechery, All-In Podcast, The Realignment

TV

• Moon Knight, 5 episodes
• The Clone Wars, 13 episodes
• Better Call Saul, 13 episodes

Film

• The Thin Red Line (1998)
• The Batman (2022)