Health

Running

• 5 activities
• Distance: 14.55 miles
• Total Time: 2:06:54
• Average Pace: 8:42 / mi

Sleep

• Average: 7:22 / night
• 8 hr nights: 9

Media

Reading

The Rise and Fall of the Third Reich, William L. Shirer
░░░░░░░░░░░░░▓░░░░░░ 68-70%

Termination Shock, Neal Stephenson
░░░▓▓▓░░░░░░░░░░░░░░ 17-31%

A Pattern Language, Christopher Alexander
▓░░░░░░░░░░░░░░░░░░░ 0-9%

Scene and Structure, Jack Bickham
▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓ 0-100%

Childhood’s End, Arthur C. Clarke
░░░░░░░░░░░░░░░░░▓▓▓ 85-100%

Underland, Robert MacFarlane
░░░░░░░░░░░░░░░▓▓▓▓▓ 77-100%

Podcasts

• 11 episodes, 16 hr 45 min

TV

• All or Nothing: Arsenal, 8 episodes
• All or Nothing: Tottenham Hotspur, 3 episodes
• Better Call Saul, 3 episodes
• For All Mankind, 2 episodes
• House of the Dragon, 2 episodes
• The Bear, 3 episodes
• The X-Files, 4 episodes
• Westworld, 3 episodes

Film

• None