This time I’m including the previous month’s to see month-over-month change, so progress (or lack of) is visible.

Health & Habits

Running

• 8 activities (6)
• Distance: 26.44 mi (17.33 miles)
• Total Time: 3:59:24 (2:32:34)
• Average Pace: 8:56 / mi (9:08 / mi)

Sleep

• Average: 7:32 / night (7:30)
• 8 hr nights: 10 (8)

Slightly better on sleeping more this month. Very slightly. Probably would’ve been even better improvement without a cross-country trip in the mix.

Writing

• Journal entries: 14; 6,428 words (14; 7,292 words)
• Blog posts: 14 (19)
• Newsletters: 1 (2)

Media

Reading

The Rise and Fall of the Third Reich, William L. Shirer
░░░░░░░░░░░░░░░▓▓▓▓▓ 78-100%

The Captured Economy, Brink Lindsey & Steven Teles
░░░░░░░░░▓▓▓▓▓▓▓▓▓▓▓ 47-100%

Helgoland, Carlo Rovelli
▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓ 0-100%

A Pattern Language, Christopher Alexander
░░░▓░░░░░░░░░░░░░░░░ 16-19%

Liberal Fascism, Jonah Goldberg
▓▓▓▓▓▓▓░░░░░░░░░░░░░ 0-35%

Where Is My Flying Car?, J. Storrs Hall
▓▓▓▓▓▓░░░░░░░░░░░░░░ 0-32%

Podcasts

• 18 episodes, 20 hrs, 41 min (18 episodes, 22 hr 46 min)

TV

• Andor, 4 episodes
• Veep, 3 episodes
• World War II in Color, 2 episodes
• Island of the Sea Wolves, 1 episode

Film

• The Big Short (2015)
• Michael Clayton (2007)
• Too Funny to Fail (2017)
• Zero Dark Thirty (2012)
• Ocean’s Eleven (2001)
• Operation Mincemeat (2021)